Year: 2017

Strontium Citrate for Osteopenia

For several years now alternative doctors have recommended strontium citrate as a supplement in the treatment of osteopenia and as a preventive against osteoporosis. I used to recommend it as well but then stopped because I couldn’t find any research on its use for osteoporosis prevention. Every time I contacted supplement manufacturers about their research claims, they sent me articles on Strontium Ranelate, a drug approved in Europe for the treatment of osteoporosis.  But strontium citrate is not Strontium Ranelate and I am not a big fan of “borrowed science”.  I dislike any kind of intellectual “bait and switch” so I persisted in my pursuit of any information on the benefits of strontium supplementation. 

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Get Grounded!

A few weeks ago, I came across this interesting book.  Earthing is a book about the health benefits of a deceivingly simple process – grounding ourselves to the earth. It was written by a retired cable TV executive, Clint Ober, who wondered what would happen if we weren’t so insulated from the earth. He conducted some simple experiments on himself and his friends and confirmed that, in fact, he and his friends felt better.

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